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Healthy Living/Brain Training Basics

 

 

 

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Brain Training Basics

Healthguru

American Homes and Gardens Magazine

Brain training can help to keep us alert as we grow older and slow down the aging process. The informative video below, produced and contributed by Mental Health Guru, discusses how brain training basics, such as exercising our brain and body, maintaining a healthy diet, and socializing can help.

 

 
 
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