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Healthy Living: How to Quit Smoking

 

 

 

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How to Quit Smoking

Article by American Homes and Gardens

Video by Healthguru

American Homes and Gardens Magazine

Everyone is aware of the health risks associated with smoking. It's an expensive nasty habit that makes you cough, stink, and can kill you. The average smoker probably spends over $2,500.00 per year on cigarettes.

You don't have to wait until New Year's Day to make a resolution to quit smoking. The time is NOW!

You've already taken the first step by reading this short article! Take another step. Simply watch the three minute video below, produced and contributed by Health Guru. While kicking the habit may not be easy, applying the information in the video can help increase your chances for success.

 

 

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